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Brian Simmons Brian Simmons
  • Home
  • About
  • Calendar
  • Updates
  • Mindfulness
    • Overview
    • Mindfulness in Education
    • Change – That’s Life
    • Community Dharma
  • Contact
    • Contact Me
    • Subscribe
    • On LinkedIn
    • On Facebook

The Day My Sister Died

Ready for a very cold open… Are you afraid of death? If not your own, how about loved ones? Teachers in various meditative traditions have implied that mindfulness is the... read more →
Mindfulness for change

That’s Life! Navigating Major Life Changes with Mindfulness

Question: What is your relationship to change? Do you find it frightening?  Stressful? Do you embrace pleasant changes, and reject the painful ones? Or do you just freak out? I... read more →
meditation for pain

True Healing for Pain and Illness

Years ago, I was abruptly struck with a mysterious illness that began as a flu, and engulfed my life for nearly a decade, as it wreaked havoc on my immune... read more →
mindfulness in education

The Best Education A Kid Can Get

If you could summarize the point of mindfulness in a single word, what would that word be? Peace?  Clarity?  Happiness? Mine would be Learning… because all of the other qualities... read more →
Brian Simmons

What’s So Great About The Present Moment?

Is it me or is there more and more talk about the present moment lately? It seems like the new panacea… the cure for all of life’s problems. Glamorous people... read more →

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  • The Day My Sister Died
  • That’s Life! Navigating Major Life Changes with Mindfulness
  • True Healing for Pain and Illness
  • The Best Education A Kid Can Get
  • What’s So Great About The Present Moment?

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