Mindfulness in the City

Changing Habits – Changing Lives

WE CAN TRANSFORM OUR LIVES NO MATTER WHAT WE ARE GOING THROUGH

I teach real people how to find peace and clarity through meditation, neuroscience and ancient wisdom made relevant for modern life

Living A Meaningful Life

Brian Simmons – Dean of Mindfulness

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Testimonials

What I most love about Brian’s heartfelt teaching style is his ability to frame ancient wisdom in modern terms, and how he truly hears, connects with — and reaches ALL his students, no matter what their background or level of knowledge. Brian shares of himself deeply, which invites students to do the same, and therefore get so much more from the experience. This is what a modern day sage looks like!- Susan
Brian's guidance has been integral to the development of my meditation practice. I've found his simple, common sense style very approachable and down- to-earth. I've always had trouble relating to the breathy, holier than though types that can populate these practices, and Brian's approach was fresh air for me. I highly recommend him!- Barry

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