That’s Life: Navigating Major Life Changes with Confidence and Clarity
Often we fear the unknown of change. But it is possible to transform our doubts and fear into courage and ease. In this new That’s Life daylong program, New York Insight teacher, Brain Simmons, will provide us with effective skills to reframe and navigate the difficulties of major life changes and transitions with a sense of equanimity and purpose.
Drawing from a variety of contemplative practices, , the daylong program is designed to inspire courage, confidence and context for powerful transformation. If you are facing a major life transition: career changes, graduation, relationship endings and beginnings, illness, children leaving the nest, going back to school, retiring, aging, the full catastrophe… this course is for you! Meditation practitioners of all levels are welcome.
This event is ticketed by New York Insight Meditation Center See NYI for current registration updates.